Dr. Ragnar
Confidence Is Built by Receipts, Not Vibes
Confidence isn't a feeling you wait for. It's evidence you build by turning intention into specific action.
May 8, 2026
Tadalafil: the 36-hour ED and prostate pill
Tadalafil is the one erectile dysfunction medication that doesn’t care what time you took it. You can take it Friday morning and it’ll still be working Saturday night.…
Apr 30, 2026
Hydration: Nobody Likes It Dry
Here’s something everybody agrees on before we get anywhere near the science, which is that nobody’s ever hoped things would get a little drier, in any situation, ever,…
Apr 26, 2026
Typical Antipsychotic Medications
Typical antipsychotics are older dopamine-blocking drugs that can still be useful, especially in acute psychosis and agitation, but movement side effects are the central trade.
Apr 25, 2026
ED Is Happening Younger Than You Think
Going soft at 24 feels like the end of the world. It's usually your head, not your plumbing, and it's far more common and more fixable than anyone lets on.
Apr 25, 2026
Atypical Antipsychotic Medications
Atypical antipsychotics can be exactly right for psychosis, bipolar disorder, and depression augmentation. They aren't casual sleep pills.
Apr 19, 2026
Trazodone vs Quviviq vs Belsomra
The sleep medication landscape in 2026 is in a weird place. Trazodone is still the default for most prescribers, mostly out of habit and price.
Apr 18, 2026
Benzodiazepine Medications
Benzodiazepines work fast, which is exactly why they need a narrow lane, a clear exit plan, and more respect than casual anxiety prescribing usually gives them.
Apr 16, 2026
Ozempic, GLP-1s, and mood
The GLP-1 agonists (Ozempic and Wegovy and Mounjaro and the rest, a class of medications originally developed for type 2 diabetes and now used…
Apr 16, 2026
Buprenorphine for depression and chronic pain
Buprenorphine is best known as an addiction medication, particularly for opioid use disorder, but a growing body of research and a quieter clinical…
Apr 14, 2026
Stimulant Medications
Stimulants can be life-changing for ADHD and narcolepsy, but the Schedule II, diversion, sleep, blood pressure, appetite, and misuse conversations aren't optional.
Apr 14, 2026
Pharmacogenomic testing for psych meds
GeneSight and the other pharmacogenomic tests (cheek-swab panels that look at your liver-enzyme genetics to suggest which psych medications you'll handle…
Apr 12, 2026