AI therapy chatbots, clinical perspective
Patients started bringing up Woebot a few years back, and at this point half the guys under thirty who walk into a psychiatry appointment have at some point…
Jun 1, 2026
What “Trauma-Informed Care” Actually Means
Trauma informed care is the most successful piece of mental health branding of the last decade, and it’s quietly making people worse. The phrase used to mean something…
Nov 12, 2025
What to Expect in Your First Appointment
Nobody walks into a first psychiatric appointment relaxed and anybody who claims they did is lying. The fears stack up the same way for almost everyone… that I’m…
Aug 27, 2025
Men’s Health
Men don’t usually walk into a psychiatrist’s office and say they’re depressed. They walk in because their wife told them to, or because they’re drinking more than they…
Aug 20, 2025
Men’s Mental Health: Why Asking for Help Feels Impossible
You already know something’s off, and you’ve probably known for a while… months, maybe years. The sleep’s gone sideways, the temper’s shorter than it should be, you’re going…
Jul 1, 2025
Why Men Don’t Go to Therapy (And Why That’s Killing Them)
Men kill themselves at roughly four times the rate women do in the US, that number’s been stable for decades, the pandemic didn’t move it, the recession didn’t…
Jun 7, 2025
How to Know If Your Provider Is Actually Helping
Most people who fire their psychiatrist wait about a year too long to do it. They sit through appointment after appointment, refilling something that isn’t quite working, talking…
Apr 25, 2025
Why Asking for Help Feels Like Weakness (And What That’s Costing You)
For most of the guys who land in a psych office, the hardest thing they did in years wasn’t the appointment. It was the phone call to book…
Mar 24, 2025
Why Your Therapist Can’t Fix You (And That’s a Good Thing)
Your therapist can’t fix you, and that’s actually the news the whole industry is trying not to lead with. Guys come into therapy wanting to be fixed… drop…
Mar 3, 2025