CBT
Articles tagged CBT cover when this care approach may fit, what to expect, tradeoffs, safety questions, and how it can connect with therapy, medication, or lifestyle work.
Complicated Grief / Prolonged Grief Disorder
Prolonged grief disorder made it into the DSM-5-TR (the most current version of the psychiatric diagnostic manual) in 2022, and the diagnosis is useful…
May 17, 2025
You mad, bro?
A lot of guys think anger is the problem because anger is the part everybody sees...
May 11, 2025
Two Quotes That Changed How Clients Think
“If the problem can be solved, why worry?
Mar 26, 2025
Adjustment Disorder
Adjustment disorder is the diagnosis most underused in actual practice, which is funny because it's the diagnosis that probably fits half the people who…
Feb 27, 2025
OCD
OCD is one of those diagnoses that got grabbed by pop culture and quietly butchered along the way.
Feb 14, 2025
Panic Disorder
Panic disorder is not generalized anxiety.
Feb 11, 2025
Generalized Anxiety Disorder (GAD)
GAD (generalized anxiety disorder, the diagnosis given to chronic free-floating worry that isn't attached to one specific thing) is the kind of anxiety…
Feb 9, 2025
Cognitive Behavioral Therapy (CBT)
CBT (cognitive behavioral therapy, the structured worksheet-and-homework kind, not the talk-about-your-mother kind) is the therapy with the most evidence…
Feb 4, 2025