Opinion
Everything we have written on Opinion, in one place.
Motivation Is Overrated
People wait to feel motivated before they do things. They wait for inspiration, for the right mood, for the moment when they feel like doing it...
Nov 7, 2025
The Problem with “I Can’t Help It”
"I can't help it" is one of the most common sentences people bring into a psychiatry office, and one of the most expensive things they can say out loud...
Oct 30, 2025
Anxiety Isn’t the Enemy
Anxiety isn't malfunctioning. The wiring is fine.
Oct 29, 2025
Consequences Aren’t Punishment
Consequences are just what happens next. You don't sleep, you feel like shit, that's biology.
Oct 27, 2025
It’s Just a White Lie. So What?
Most lies don't look like lies.
Oct 27, 2025
Stop Asking What’s Wrong With You
People walk in thinking something is fundamentally wrong with them all the time.
Oct 8, 2025
Children, Sports, and the Developing Mind
Think about the last time a kid came home from practice and something was just different. Quieter. More settled. Not because sports fix everything.
Sep 25, 2025
IV Wellness Therapy
The IV wellness industry is one of the strangest things to watch from inside medicine.
Sep 12, 2025
Why So Many People Are Rethinking Their Careers Right Now
Most people do not decide all at once that their work no longer fits. It usually starts smaller than that.
Aug 25, 2025
Weight Isn’t Always Emotional.
Sometimes the first good clue is physical.
Aug 24, 2025
Why “Self-Care” Misses the Point (And What Actually Works)
I'm not against bubble baths. If a hot bath and some candles make you feel better, great, do that, nobody's coming for your candles.
Aug 18, 2025
Why You and Your Partner Feel Out of Sync
There’s a part of relationships that nobody really prepares you for, and it’s not the big stuff. It’s not conflict, or trust, or anything dramatic.
Jul 31, 2025