Dr. Ragnar

Dr. Ragnar

Founder, DNP, PMHNP

Dr. Ragnar, DNP, PMHNP. Founder of LiveWell Psychiatry & Men's Health. Sees patients in Oregon and Washington for ADHD, depression, anxiety, addiction, and the long tail after sobriety. Anti-soft-validation, pro-actually-fixing-the-thing. Believes the goal of treatment isn't lifetime management, it's making himself unnecessary. Writes here for the guys who know there's something going on, but haven't figured out how to say it yet.

277 posts by this author · Practice site & full bio

Clinical profile

Credentials

  • DNP
  • PMHNP-BC
  • NPI 1780403915

Active licenses

  • Oregon 10034127
  • Washington AP61615356

Clinical focus

  • Psychiatry
  • Men's mental health
  • Men's health
  • ADHD
  • Adult ADHD
  • Depression
  • Mood disorders
  • Bipolar disorder
  • Anxiety
  • Panic disorder
  • OCD
  • PTSD
Temazepam (Restoril)
Medications · 6 min read

Temazepam (Restoril)

Temazepam is a classic sleep benzodiazepine: effective for the same reason it can become a problem.

Jan 2, 2026
Diazepam (Valium)
Medications · 5 min read

Diazepam (Valium)

Diazepam is a classic benzodiazepine with a long half-life, fast familiarity, and risks that shouldn't be waved away.

Dec 30, 2025
Nefazodone
Medications · 5 min read

Nefazodone

Nefazodone is split between a useful antidepressant profile and a liver-risk history that keeps it a selective tool.

Dec 27, 2025
Isocarboxazid (Marplan)
Medications · 8 min read

Isocarboxazid (Marplan)

Isocarboxazid is an old MAOI that can work extremely well and still makes clinicians cautious because the rules matter.

Dec 25, 2025
Selegiline patch (Emsam)
Medications · 5 min read

Selegiline patch (Emsam)

The selegiline patch is a genuinely unusual antidepressant option: MAOI biology with a delivery system that changes the risk math.

Dec 22, 2025
Tranylcypromine (Parnate)
Medications · 5 min read

Tranylcypromine (Parnate)

Tranylcypromine is a serious MAOI for treatment-resistant depression. It can work when cleaner drugs fail, but the diet and interaction rules matter.

Dec 20, 2025
Acamprosate (Campral)
Medications · 8 min read

Acamprosate (Campral)

Acamprosate (Campral) helps you stay sober after detox, not get you there. Non-addictive, renally cleared, six pills a day. Who it fits and who it doesn't.

Dec 18, 2025
Phenelzine (Nardil)
Medications · 5 min read

Phenelzine (Nardil)

Phenelzine is an old MAOI that can still beat newer options for atypical or resistant depression, if the food and medication rules are realistic.

Dec 17, 2025
Desipramine (Norpramin)
Medications · 5 min read

Desipramine (Norpramin)

Desipramine is an older norepinephrine-leaning tricyclic. It can still work, but it asks for more side-effect and safety respect.

Dec 14, 2025
Clomipramine (Anafranil)
Medications · 5 min read

Clomipramine (Anafranil)

Clomipramine is an older TCA for OCD that can hit hard when SSRIs fall short, but side effects, safety rules, and follow-up matter.

Dec 12, 2025
Minoxidil (Rogaine)
Medications · 9 min read

Minoxidil (Rogaine)

Minoxidil (Rogaine): what it does, who it works for, topical foam versus low-dose oral minoxidil, the dread shed, and the side effects worth knowing.

Dec 9, 2025
Imipramine (Tofranil)
Medications · 5 min read

Imipramine (Tofranil)

Imipramine is an old tricyclic that can help depression and panic, but the burden is harder to justify when cleaner options fit.

Dec 9, 2025