Need a new provider? 🤣🫶🌲#mentalhealth #mentalhealthawareness
PRN
PRN
As needed. Shorter thoughts, things that didn't need a whole article. Sticky notes, quotes, images, videos, the rest.
This vibe>>
#mentalhealth #office #decor #calm #relax
Ready was never coming. It shows up after you start, not before.
“I don’t feel ready” isn’t a reason. It’s fear in a fancy outfit.
Ready or not. You need to move.
#mentalhealth #selfreflection #therapy #ready #doit
Nobody claps for the stuff nobody sees.
You got up. You went to work tired. Held it together for people who have no idea what you’re carrying. Said nothing, because that’s what you do.
It counts. But carrying it alone was never the flex. Somebody taught you that asking for help makes you weak. They were wrong.
You don’t get a medal for doing it alone. You just get tired.
#mentalhealth #selfreflection #therapist #anxiety
You’re never going to feel ready. That guy isn’t coming.
Stop waiting for the version of you that’s confident and prepared and has everything figured out. He doesn’t exist. The only version of you that’s ever going to do the thing is the one that’s terrified and does it anyway.
Go.
#mentalhealth #therapist #anxiety #selfreflection
🤣🤣💚🌲#mentalhealth #therapistthoughts #mentalhealthmatters #livewell
Not overthinking. Not anxious. Just living.
That’s what we do at LiveWell. We help you get back out there.
#mentalhealth #livewell #anxiety #life
Your phone is the worst relationship you’ve ever been in and you can’t even see it anymore.
It wakes you up. It’s the last thing you touch before you go to bed. It interrupts every conversation. It steals every quiet moment. And every time you reach for it, you feel slightly worse than you did before you picked it up, but you keep coming back like the next scroll is finally gonna fix something.
We all know it’s not. The next scroll feels exactly like the last four hundred did. And meanwhile your actual life is right there waiting, the people who’d love some eye contact, the meal that’s getting cold, the kid who’s already asked you twice.
Put the fucking thing down for an hour. Go outside. Talk to somebody whose face you can actually see. Your life is happening right now and you keep missing it because you’re busy watching strangers live theirs.
Knock it off.
Sundays used to be about church and football. Now it’s about Instagram girls lighting candles and journaling their feelings about Monday.
The guy version is way simpler. You take the trash out. You do a load of laundry. Maybe you eat something that wasn’t delivered. That’s it. That’s the whole reset.
We see dudes all the time complaining about feeling like shit who haven’t washed a dish since the Super Bowl. Then they want to talk about purpose and motivation and what’s wrong with them. Bro… clean your room first. Then we’ll talk.
🤣🫶☀️🌲#mentalhealth #therapistthoughts #selfreflection #pnw
Most important task 🤣🍟🍔
Like duh…🤣
#mentalhealth #mentalhealthmatters #washington #oregon
All fun vibes here at LIVEWELL 🌲✨🫶#mentalhealth #therapistthoughts #mentalhealthmatters #healingjourney #livewell
When the front desk wants advice but you have patients to see …😅
Sometimes shit just falls apart all at once… and somewhere in the middle of it you start thinking that this might be the one that actually takes you out.
It’s hard to know the difference between whether something is wrecking you or reshaping you when you’re still in the middle of it… because both of them feel like getting your ass kicked.
Then one day you look up and realize that the thing that you thought might end you, just… didn’t. But it did level you up while you weren’t looking.
Not stuck. Not overthinking. Just living.
That’s what we do at LiveWell. We help you get back to it.
#mentalhealth #psychiatry #anxiety #LiveWell #VancouverWA #gethelp