Fitness
Everything we have written on Fitness, in one place.

IV Immune Support
The IV drip clinic is the chiropractor of the 2020s.
Apr 29, 2025
Sleep apnea + depression in middle-aged men
If you’re a guy in your forties or fifties who feels depressed, exhausted, foggy, and irritable, and the SSRI (selective serotonin reuptake inhibitor, the most common antidepressant class,…
Apr 28, 2025
Post-COVID brain fog as a diagnostic entity
Post-COVID brain fog is real and we still don't have a clean blood test for it, which means most of what gets done with these patients is ruling out the…
Apr 23, 2025
Stimulants and cardiovascular safety in adults
For decades the conversation about stimulant cardiovascular risk was muddled, with primary care doctors being more cautious than the data warranted and psychiatrists being maybe a little too…
Apr 18, 2025
IV Athletic Recovery
IV recovery is one of those wellness products that works just well enough to keep selling itself.
Mar 19, 2025
TRT clinic boom: Hone, Vault, Marek, what’s legit
Half the guys in their forties walking into a psychiatry appointment now have already done a finger-prick testosterone test through some clinic they saw on Instagram, and a…
Mar 12, 2025
Cymbalta (Duloxetine)
Cymbalta is the drug I reach for when the depression has a physical component...
Feb 1, 2025