Dr. Ragnar

Sexual Health
Men's sexual health is one of those topics where the medicine is mostly straightforward and the conversation is mostly impossible.
Apr 4, 2025
Celexa (citalopram)
Celexa is the SSRI (selective serotonin reuptake inhibitor, the standard first-line antidepressant class that boosts serotonin without much else going on)…
Apr 2, 2025
Effexor (venlafaxine)
Effexor is the SNRI (serotonin-norepinephrine reuptake inhibitor, the antidepressant class that hits both serotonin and norepinephrine instead of just…
Mar 31, 2025
Why your psychiatrist is rushed (the 15-min visit)
The 15-minute psychiatric follow-up is the unit of care in most outpatient psychiatry now, and most patients hate it and most psychiatrists hate it too. The reason it…
Mar 28, 2025
You’re Making a Choice Right Now
You're making a choice right now.
Mar 27, 2025
Provider type field guide: PA, NP, MD, PhD, LMFT, LCSW
The alphabet soup of mental health providers is genuinely confusing and there's no good reason for the patient to have to figure it out on their own,…
Mar 26, 2025
Trazodone
Trazodone is the most prescribed sleep medication in the United States that was never actually approved as a sleep medication.
Mar 25, 2025
Why Your Brain Won’t Shut Up at Night
It's 2 AM. You have to be up in five hours.
Mar 25, 2025
Why Asking for Help Feels Like Weakness
For most of the guys who land in a psych office, the hardest thing they did in years wasn't the appointment. It was the phone call to book it.
Mar 24, 2025
What HIPAA actually protects (and what it doesn’t)
Most of what people think HIPAA covers, it doesn’t. And most of what people actually worry about when they think about HIPAA isn’t even a HIPAA question. The…
Mar 20, 2025
IV Athletic Recovery
IV recovery is one of those wellness products that works just well enough to keep selling itself.
Mar 19, 2025
The manosphere and mental health (Tate effect)
Andrew Tate isn't really my problem in a psychiatry appointment.
Mar 17, 2025