Logan

Licensed Marriage and Family Therapist

Logan, LMFT. Licensed marriage and family therapist, Valdosta State University graduate. Works from a systemic and relational lens. Writes here about couples, family patterns, and the cycles people get stuck in when nobody's named what's actually happening.

1 post by this author · Full LiveWell bio

Treatment · 3 min read

Two Quotes That Changed How My Therapy Clients Think About Stress

“If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good.” I have used this quote in many a…

Jan 16, 2026