All Writing

All Writing

Treatment · 9 min read

How to Know If Your Provider Is Actually Helping

Most people who fire their psychiatrist wait about a year too long to do it. They sit through appointment after appointment, refilling something that isn’t quite working, talking…

Apr 25, 2025
Medications · 9 min read

Caplyta (Lumateperone)

Caplyta is the antipsychotic that came out in 2019 and made a bunch of psychiatrists do a double-take at the receptor pharmacology, then another double-take at the price…

Apr 23, 2025
Treatment · 9 min read

High Dose Ketamine – In Clinic

High-dose ketamine done in a clinic is a different animal from the troches you take at home. Same molecule, different dose, different route, and a completely different experience.…

Apr 22, 2025
Off Script · 5 min read

The Playlist Changed. So Did We.

Culture rarely shifts quietly. It hums in the background, plays through car speakers, fills gym headphones, and slowly leaks into the way we see ourselves and each other.…

Apr 16, 2025
Medications · 9 min read

Lurasidone (Latuda)

Lurasidone is the drug you reach for when somebody walks in with bipolar depression and a body that’s already been wrecked by Seroquel. It’s an atypical antipsychotic (the…

Apr 16, 2025
Men's Health · 12 min read

Sexual Health

Men’s sexual health is one of those topics where the medicine is mostly straightforward and the conversation is mostly impossible. The biology is well-mapped, the drugs work, the…

Apr 4, 2025
Treatment · 3 min read

Two Quotes That Changed How My Therapy Clients Think About Stress

“If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good.” ​I have used this quote in many a…

Mar 26, 2025
Off Script · 8 min read

You’re Making a Choice Right Now (Even If It Doesn’t Feel Like It)

You’re making a choice right now. You’re choosing to read this sentence instead of closing the tab, you’re choosing to keep scrolling instead of doing the thing you…

Mar 25, 2025
Medications · 10 min read

Trazodone

Trazodone is the most prescribed sleep medication in the United States that was never actually approved as a sleep medication. Built as an antidepressant in the 1960s, came…

Mar 25, 2025
Conditions · 9 min read

Can’t Sleep Because Your Brain Won’t Shut Up? Here’s What’s Happening

It’s 2 AM. You have to be up in five hours. Your body is dead, you can barely keep your eyes open, and your brain has decided right…

Mar 25, 2025