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Editorial

Everything we have written on Editorial, in one place.

Dialectical Behavior Therapy (DBT)
Treatment · 9 min read

Dialectical Behavior Therapy (DBT)

DBT (dialectical behavior therapy, the skills-and-group approach that came out of Marsha Linehan's lab in the 1980s) got invented to treat patients with…

Feb 6, 2025
Cognitive Behavioral Therapy (CBT)
Treatment · 8 min read

Cognitive Behavioral Therapy (CBT)

CBT (cognitive behavioral therapy, the structured worksheet-and-homework kind, not the talk-about-your-mother kind) is the therapy with the most evidence…

Feb 4, 2025